Boxing
Footwork, movement, and striking fundamentals.
BSDTBOSTON SELF DEFENSE TRAININGBOSTON SELF DEFENSE TRAINING
Strength. Balance. Confidence.
Practical self defense training.
A stronger, more confident you.
STRENGTH BEGINS WITH YOU
Practical self defense. Purposeful training.
We bring together techniques from Boxing, Kickboxing, Jujitsu, and Taekwondo to help you build a well-rounded set of skills.
At Boston Self Defense Training, we believe in a safe, supportive environment where people of all ages and experience levels can learn and grow.
Find your starting point →
FOUR DISCIPLINES. ONE PURPOSE.
Different skills, brought together
with self defense in mind.
Footwork, movement, and striking fundamentals.
Coordinated punches and kicks, balance, and control.
Grappling and ground-based techniques.
Kicking techniques, precision, and discipline.
THE BSDT COLLECTION
A first look at possible BSDT apparel. We’re getting things ready.
Concept mockups only. These shirts are not yet available for purchase. Final designs may change.
Ask about future gear →
YOUR NEXT STEP
New to self defense? Looking for a class or seminar?
We’d love to hear from you.
GET IN TOUCH
Contact us for current class times,
locations, and seminar details.